Safe In Sound

Music therapy group for people living with dementia and their carers.

Safe in Sound is a music therapy group for adults living with dementia and the people who support them. Together, you’ll share songs, stories and moments of joy in a safe, welcoming and friendly space.

Led by our Music Therapist, Gareth, each session uses music-making and improvisation to support self-expression and communication. Music can spark memories, strengthen relationships and nurture a sense of identity, even when words feel harder to find.

Carers are warmly welcomed and actively involved as part of the group experience. Whether you come as a pair or alongside others in a similar situation, you’ll be supported to connect in ways that feel natural and meaningful.

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What to expect

• Music-making for self-expression and communication
• Instrumental improvisation and familiar songs
• A friendly, non-judgemental atmosphere
• Time for tea, coffee and conversation

There’s no need to have any musical experience, just come as you are.

Stay for a chat and refreshments after the session, and enjoy time together in a relaxed and supportive environment.

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Session Information

Sessions take place weekly on Mondays from 2-3.30pm at the White Hill Centre, Chesham.

There is a cost to attend the group. If funding is a concern, please talk to us, subsidised places are available and we are always happy to discuss options in confidence.

If you or someone you know would like to attend Safe in Sound, please call 01442 780541 or send us an enquiry. We’d love to hear from you.